Exercise to Music Session for the over 40s

On a weekly basis an Exercise to Music class is held at the Maurice Rawling Community Centre, Bean Street, Anlaby Road, Hull. The class is held on a Thursday morning 10.30am to 11.30am, in a deprived area of Hull, which has a high record of unemployment and low income.

The exercise session is available to everyone in the local community and over the last twenty years has helped to improve the health and wellbeing of the class attendees, as well as, improving their social life offering members a place to socialise and meet new friends. Several of the health benefits have been reduced blood pressure readings, weight loss and improved mobility.