Mental Health
Communications Tools to support Mental Health
12 ways to stop you feeling lonely
Mental Health - signs and symptoms
For useful Mental Health information, please click on the links below:
http://www.ucl.ac.uk/psychiatry/cbt
Hull Rethink Mental Illness Carers Support Group
https://www.rethink.org/help-in-your-area/support-groups/hull-rethink-carers-group/
Hull Bipolar UK Support Group
Group meetings are friendly, confidential, and informal. They are open to all individuals affected by bipolar, including those with a diagnosis, those pre-diagnosis, their family members, friends and carers.
The group meets on the 1st Thursday of every month from 7.00pm - 9.00pm
The Quaker Meeting House
Bean Street (off Anlaby Road),
Hull
HU3 2PR
Support Groups operate on a drop-in basis, some groups are operating on a first come first served basis in order to manage social distancing.
To book a peer support call, please see our chatbot diary on our website www.bipolaruk.org or email info@bipolaruk.org
our eCommunity is also free and available 24/7 https://www.bipolaruk.org/ecommunity
Hull Mind
https://www.heymind.org.uk/how-we-can-help/group-support/
Humber Recovery College – ONLINE Courses for Self Help and Recovery
https://humberrecoverycollege.nhs.uk/
Samaritans
Free confidential 24/7 support line – 116123
Or email jo@samaritans.org. 24hr response time
Mental Health Advice and Support Line 24/7 - 0800 138 0990
Worried about your Mental Health or at Crisis point?
For further details please go to:
https://www.humber.nhs.uk/Services/adult-mental-health-services.htm
Humber Young Peoples Urgent Mental Health 24/7 Helpline - 01482 301701
For further details please go to:
A & E Mental Health Liaison Team - Tel: 01482 226226
This service can be accessed by patients presenting at Hull Royal Infirmary or Castle Hill Hospital with self-harm behaviour, acute mental illness, or emotional distress.
Useful Links
NHS - Managing your Mental Health and Wellbeing
https://www.nhs.uk/mental-health/
https://www.nhs.uk/oneyou/every-mind-matters/
https://www.nhs.uk/oneyou/for-your-body/
Rethink
https://www.rethink.org/media/2252/good_health_guide.pdf
https://www.rethink.org/media/2255/physical-health-guide-for-carers.pdf